Amount of Betaine in Bologna, turkey

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, turkey there is 4.8 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Bologna, turkey.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Bologna, turkey

Bologna, turkey is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, turkey are listed below.

Water 64.55 g 64.55%
Energy (calorie) 209 kcal
Energy (joule) 874 kJ
Protein 11.42 g 11.42%
Total lipid (fat) 16.05 g 16.05%
Ash 3.3 g 3.3%
Carbohydrate, by difference 4.68 g 4.68%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 2.9 g 2.9%
Calcium, Ca 123 mg 0.12%
Iron, Fe 3 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 114 mg 0.11%
Potassium, K 135 mg 0.14%
Sodium, Na 1071 mg 1.07%
Zinc, Zn 1.3 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.051 mg
Selenium, Se 15.4 µg
Fluoride, F 36 µg

Nutrients in Bologna, turkey